Thanks for reaching out. Nina will be in touch shortly!

 

Join the Super Digestible community

By signing up, expect quarterly updates from me with featured content, resource recommendations (books, podcasts, etc), and products I’m enjoying in addition to the occasional deal on a service or product that I’m excited to share.

Follow along on social

How the heck do we get all these microbes on us and in us in the first place? 🔬🔬 We start building our colonies even before we’re born! Did you know that colostrum and breast milk have a lot of components that the infant cannot even absorb? I
Did you know that 99% of the DNA found on/in a human body is NOT human DNA? It’s from microbes! 🦠🦠🦠 These microbes are mostly our friends. They do a lot for us— especially the ones in our large intestine. Swipe through to learn more! ?
You might eat some of these already, but why does it matter? 🧀🫒🧀 Scroll through to learn more about the benefits of fermented & cultured foods 👉 🧀🫒🧀 And you only need a small serving each day to benefit!
You’ve heard of PRObiotics, but what are PREbiotics? 🧅🧄🧅 Simply put: It’s the “food” for our good gut bugs. 🧅🧄🧅 We have a “you scratch my back, I’ll scratch yours” relationship with our microbiome&mdas